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Career Coach

Career coaching is a reflective and collaborative process designed to help you reconnect with who you are and move forward with clarity, especially during moments of transition, uncertainty, or change.

My approach is not about fixing you or pushing quick answers, but about creating space to explore your values, experiences, strengths, and possibilities in a grounded and intentional way.

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My Approach: Hope - Action Theory

My career coaching is informed by the Hope-Action Theory and by training completed through UBC’s career coaching programs.

This evidence-based approach helps you reconnect with who you are, gain clarity around what matters most, and move forward with greater intention.

As part of this process, I may use the Hope-Action Inventory, a short assessment that helps identify areas such as self-reflection, clarity, visioning, planning, and action.

Depending on your needs, our work may also include reflective exercises, metaphors, and mapping tools inspired by the Career Wayfinder approach.

 

What You Can Expect from Career Coaching

 

Each session is shaped around your needs. While every process is unique, clients often experience:

  • Greater clarity around what matters most

  • Deeper self-understanding of their values, strengths, and interests

  • More confidence in navigating decisions and transitions

  • Reflective tools that support meaningful next steps

  • A warm, supportive, and non-judgmental space to explore possibilities

There is no pressure to have everything figured out. We work at a pace that allows for reflection, insight, and intentional action.

 

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Coach de Carrera

Español 

Qué es?

El coaching de carrera es un proceso de acompañamiento que te ayuda a reconectar con quién eres, especialmente cuando te sientes en transición, confundida o en un punto de cambio profesional.

Enfoque

Mi trabajo está basado en la Hope-Action Theory, desarrollada en la Universidad de British Columbia (UBC), y se centra en el autoconocimiento (Who You Are) como punto de partida para tomar decisiones profesionales más alineadas.

Qué puedes esperar

Las sesiones se adaptan a tu ritmo y a lo que estés viviendo. Este espacio te permite reflexionar, clarificar lo que es importante para ti y, cuando estés lista, avanzar con mayor intención y claridad.

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