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Life Coaching

Life coaching is a reflective and supportive process that helps you navigate personal transitions, reconnect with yourself, and move forward with greater clarity and self-trust.

Rather than focusing on fixing problems or giving advice, my work centers on creating a confidential and non-judgmental space where you can explore what you are experiencing, clarify what matters to you, and make intentional choices aligned with your values.

My Training & Approach

I am a Certified Life Coach through Rhodes Wellness College.
My training follows a structured and integrative coaching model and aligns with the core competencies of the International Coaching Federation (ICF), including ethics, establishing agreements, building trust, and supporting client-led growth.

My approach emphasizes:

Deep listening and presence
Self-awareness and emotional clarity
Strengthening self-concept and self-confidence
Supporting adjustment to change
Encouraging independence and personal responsibility

Sessions are grounded in respect, clarity, and collaboration.

What can you expect from Life Coaching

Life coaching sessions adapt to what you are experiencing in the moment.

Clients often come to explore topics such as:

Life transitions and periods of change
Self-confidence and inner clarity
Boundaries, values, and decision-making
Personal growth and self-understanding
Feeling stuck, overwhelmed, or disconnected

The coaching process respects your pace and readiness. Some clients seek awareness and clarity first, while others are ready to move into action. Both are welcome.

Coach de Vida

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Qué es?

El coaching de vida es un proceso de acompañamiento que te ayuda a reconectar contigo misma, atravesar transiciones personales y avanzar con mayor claridad y confianza.

Mi formación como Life Coach certificada a través de Rhodes Wellness College se basa en un enfoque ético, humano y estructurado, alineado con las competencias del International Coaching Federation (ICF).

Las sesiones ofrecen un espacio confidencial y sin juicio para reflexionar, fortalecer el autoconcepto, trabajar la adaptación al cambio y clarificar decisiones importantes, siempre respetando tu ritmo y tu proceso.